Samantha Thomas

Samantha Thomas

Samantha Thomas

Clinical Psychologist

BBehavSc (Hons) (Psych), MPsych (Clinical)
Consults Bayside: Tuesdays

Samantha is a Clinical Psychologist who works with adults (18+). She has experience working across the lifespan in both public health and private practice settings.
 
Samantha provides a warm, supportive and non-judgemental space to explore life’s challenges. She brings an empathetic and genuine approach to therapy and places a strong emphasis on the therapeutic relationship, believing that feeling understood and connected is an important foundation for meaningful change.
 
Her approach focuses on understanding each person as a whole, recognising that psychological difficulties are often complex and shaped by a range of interacting factors. Samantha aims to meet people where they are and work collaboratively to develop greater understanding and create meaningful, sustainable change.
 
Samantha enjoys working with a broad range of concerns, including:
 
  • Anxiety and excessive worry
  • Depression and low mood
  • Trauma and PTSD
  • Relationship and attachment difficulties
  • Grief and loss
  • Obsessive-Compulsive Disorder
  • Sleep difficulties
  • Life transitions and adjustment
  • Existential concerns
  • Chronic illness and physical health challenges
  • Disordered eating
  • Self-esteem and body image concerns
 
Samantha draws from a range of evidence-based therapies and tailors her approach to each person’s individual needs, goals and experiences. These include:
 
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Schema Therapy
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Dialectical Behaviour Therapy (DBT)
 
Above all, Samantha aims to create a space where clients feel heard and supported, while helping them develop greater understanding of themselves and make changes that are meaningful in their everyday lives.