Allison is a registered psychologist with a Master’s degree in Clinical Psychology, specialising in supporting individuals navigating a range of mental health concerns. With expertise in treating workplace stress and burnout, interpersonal challenges, anxiety, depression, mood disorders, and range of other stress- and trauma-related psychological concerns, Allison is dedicated to helping clients regain balance and improve overall well-being.
She integrates a variety of evidence-based therapeutic approaches to create personalized treatment plans tailored to each individual’s needs. Her practice incorporates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Motivational Interviewing (MI) and mindfulness techniques to foster long-term mental health and wellbeing. She also offers comprehensive neurodevelopmental assessments and profiling, helping individuals understand their unique cognitive and behavioural strengths and challenges. With a focus on working with adults living with ADHD or autism, these assessments provide valuable insights that support personal growth, career development, and improved relationships.
Allison is particularly passionate about the prevention and treatment of psychological injury in the workplace, with a focus on treating trauma, stress, and burnout in occupational settings. She has a deep interest in human motivation, personality and related behaviours,somatic practices that encompass the mind-body connection and will often integrate these factors to support a transdiagnostic approach supporting clients in managing their mental health and wellbeing. Allison customizes her interventions to address the unique experiences of each client, empowering them to thrive both personally and professionally.
